Are you a new hire? Remember, you have 30 days to sign up for benefits. Visit our Benefits site at xkig.hrbenefits.net Wellness Wednesdays For questions about your benefits, please email: benefits@wakendall.com Have you added a beneficiary to your 401(k) with John Hancock? Have you elected your beneficiary in your 401(k) plan through John Hancock yet? Please make sure you do so if not! Your beneficiary listed in UKG does NOT carry over to John Hancock. Rather, you need to make the election yourself within their website @ https://myplan.johnhancock.com . Log in, go to the bottom right-hand side of your page, find “About Me” and “My Beneficiary” underneath. Click on this and update accordingly. To learn more about what a beneficiary is, click here . Still Smoking? It's a Great Time to Quit! This November is Lung Cancer and COPD Awareness Month, highlighting the importance of protecting lung health. To help you be at your best, the Anthem ConditionCare program offers free resources, including: 24/7 phone access to nurses who can address your health questions and concerns. Support from healthcare professionals to help you reach your health goals. Educational guides and useful tools to help you learn more about a certain condition, like COPD. While we’re talking about lung health, if you or someone you care about smokes, think about quitting – even just for one day – on November 20, the Great American Smokeout day. Do whatever it takes on your path toward long-term health. For additional Great American Smokeout resources, including quitting tips and support tools, visit the American Cancer Society. To further support you on your quitting journey, please see the Anthem Wellbeing Solutions tobacco cessation flyer, which outlines coaching, tools, and quit plans available through your benefits. These programs also offer opportunities to earn rewards for participating in healthy actions. See more here. There’s never been a better time to quit smoking! Understanding Diabetes and Symptoms Do you or someone you care about have diabetes? Or do you think you might? Being aware early can make a big difference. Common symptoms include: Feeling very thirsty or hungry Frequent urination Feeling tired Blurred vision Slow-healing cuts or frequent infections Anthem offers the no-cost Lark Diabetes Prevention Program to support digital health coaching. You can find more here (Spanish version here ). There is also the ConditionCare program that covers chronic issues like diabetes, asthma, and COPD. To learn more about diabetes and prevention, visit the World Health Organization’s diabetes fact page. National Healthy Skin Month It's National Healthy Skin Month, a great time to focus on simple habits that promote healthy and protected skin. As your body’s largest organ, your skin plays a vital role in your overall well-being. Giving it a little extra care can make a big difference. Healthy skin tips: Wear sunscreen daily Stay hydrated Use gentle cleansers and moisturizers Avoid tanning beds Check your skin regularly for changes For more information, visit the National Library of Medicine’s MedlinePlus page on skin care . Small daily habits can make a big difference! Happy Thanksgiving! As we head into the holiday, we want to share our gratitude for everything you do each day to support our team, our customers, and our mission. We hope you enjoy this time with the people who matter most. Thanksgiving is also National Family Health History Day , a great reminder to check in with loved ones about your family’s health background. These conversations can help you and your family make informed choices and stay proactive about your well-being. Wishing you and your loved ones a safe, healthy, and happy Thanksgiving! Boosting Your Benefits Update on Walking Challenge The Health is Wealth walking challenge is halfway through! We have 10 teams participating across the two brands. We’re now increasing the steps from 5,000 to 6,000 per day. This is a great opportunity to connect with team members by creating teams and staying healthy. For questions about your benefits, please email: benefits@wakendall.com Are you a new hire? Remember, you have 30 days to sign up for benefits. Visit our Benefits site at xkig.hrbenefits.net We Want to Hear from You! Do you have suggested article ideas or pictures to share? Email us at marketinghelp@xkig.com !

Are you a new hire? Remember, you have 30 days to sign up for benefits. Visit our Benefits site for more information about all things benefits related! xkig.hrbenefits.net Wellness Wednesdays For questions about your benefits, please email: benefits@wakendall.com Open enrollment is coming October 20-31! Any changes you make will start January 1. This is your chance to add, drop, or update coverage without needing a qualifying life event. If you don’t make changes, your current benefits will automatically carry over into 2026. Important: If you’re on the Anthem 6500 plan with an HSA, you’ll need to choose a new HSA contribution amount for 2026 to keep contributing. You will start receiving text messages and emails with more details in the near future. Prostate Cancer Awareness Month Did you know that 1 in 8 men will be diagnosed with prostate cancer? Early detection saves lives. Here are some tips: Get the prostate specific antigen (PSA) blood test starting at age 40. Talk to your doctor about your risk factors and family history. If you’re a survivor, share your story to inspire others. Here is more information on prostate cancer screening: Screening for Prostate Cancer | Prostate Cancer | CDC . CDC - PHQ Depression Questionnaire This October 9 is Depression Screening Awareness Day. Having depression is more than a bad day or the blues. It can interfere with your daily life. Find symptoms and treatment here. Also, here is a depression screening tool . The good news is that depression is very common and can be managed. Our two EAP options are available 24/7 and can help you with depression, anxiety, or whatever else life throws your way. Lincoln Financial EmployeeConnect EAP: Check out the flyer here . Spanish version here . Anthem EAP: When you call, say you work for XKIG . More information can be found here . Telemedicine for Flu Season We like using software programs to track our fleets and assets. The Centers for Disease Control and Prevention (CDC) uses FluView Interactive , a surveillance system to see where flu can be found this season. This is also a good time of year to remember your telemedicine benefit. Whether you have a cold, you’re feeling anxious, or need help managing your medication, you can have face-to-face visits with a board-certified doctor, psychiatrist, or licensed therapist from your smartphone, tablet, or computer. Go to livehealthonline.com or download the free mobile app from the App Store® or Google Play™. Boosting Your Benefits Get Ready for a New Team Walking Challenge! Our next team walking challenge is called Health is Wealth. It will begin November 8 and last for six weeks. Start with 5,000 steps per day and finish strong with 6,000 steps per day. As we gear up for the holidays and a busy time of year, consistency is the best investment! For questions about your benefits, please email: benefits@wakendall.com Are you a new hire? Remember, you have 30 days to sign up for benefits. Visit our Benefits site for more information about all things benefits related! xkig.hrbenefits.net

Please check your fuel cards: Cards expiring 12/25 will stop working after Dec 31 . Cards expiring 12/29 can still be used. Central Office will send replacements for cards expiring Dec 31 . Action : Confirm with Central Office if you have cards with 12/29 expiration for all fuel-able assets.

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